Next ingredient in my fragrant potpourri. No, it is not flower petals or spices. My last post I talked about change being good. Well, I did find a time when it isn't good this past week. Our coaches let us know that they did not want us to use headphones while on the long run because of the unsafe conditions in spots along the route. Especially in the sections where we have to run in the road. I have run in the past without music but I have always gone back to it as it helps me get into that happy place when running. However, safety first so I ran without music. Did I already mention that change is not good sometimes? Running 17 miles without music made it very long. I found myself not focusing as much on my breathing and technique like I do when I am listening to music. I know, that sounds pretty backwards but what can I say. I also noticed that I was paying way too much attention to every twitch and ache. Way too much. But, in the end, it was worth not having the music so that I could be safe.
Now for an update on my recent post "Get In My Belly". I really really love the Jelly Belly Sport beans. I've tried two new varieties since the original post including "Assorted" and "Juicy Pear". Both are phenomenal. The "Assorted" is nice because it gives you a sampling of the different flavors that they have. It comes in the standard version as well as "Extreme" which contains caffeine. The flavor "Juicy Pear". What can I say. I'm not a big pear fan but the flavor of these beans is delicious. I think that I have finalized my refueling for the marathon. I'm going to alternate between "Cherry" (Extreme) and "Assorted" (regular). Yum. Yum.
The last piece of my fragrant potpourri? Getting outdoors to run again means opportunities to take pictures again and posting to Instragram. It is almost therapeutic in a way. It can be a bit of a pain too though. Run a bit. Stop and take a picture. Run a bit. Stop and take a picture. Run a bit. You get the picture. Oh, that was an unintended pun right there!
Until next time, keep on runnin'!
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